Creatine

Our body produces creatine, which is supplemented through our diet. It is processed by our body to create adenosine triphosphate (ATP) – a natural source of energy our cells use when exercising, thus improving aerobic endurance. Creatine supplements provide all-round solution for athletes thanks to its intrinsic qualities. First, it improves muscle power and strength, an important aspect in the run-up to your training or events. Second, creatine supplementation can also delay the onset of fatigue during short spurts of effort as well as longer, more intense physical activity. And thirdly, it can speed up muscle recovery and healing.

For one serving, mix one measuring spoon of
powder (3 g) into a carbohydrate drink.
The positive effect is achieved from a daily intake
of 3 g.

Dietary supplements are no substitute for
a balanced and varied diet and a healthy
lifestyle.

Only suitable for adults who engage in
intense physical activity.

Keep out of reach of children.

Store in a cool and dry place.

Creatine monohydrate (100% Germany).